Thursday, January 24, 2013

Baked Kale Chips

My sister planted some kale in our garden about two months ago now, and we have lots.
So, I'm kinda on a kale-kick.  Been juicing, smoothy-ing, and now....chipping!
A dear friend of mine recently introduced me to this crispy, satisfying recipe.  Thanks Ms. Trish!


Baked Kale Chips
-10 kale leaves (cut out stalk and tear into bite sized-pieces)
-1 tablespoon of raw coconut oil
-sprinkle of mineral salt

Preheat oven to 350 degrees.
Place your washed, de-stalked, torn up kale into a large bowl.
Add coconut oil and sprinkle on some salt.  (Pretend it's fairy dust.  That makes it more fun. ;)
Now comes the fun part...
Toss the kale with your hands until each leaf is oil-and-salt-coated.
Then lay all the leaves out on a cookie sheet.  (You can crowd them because they shrink.)
Bake for 11 minutes.

Then pull them out and begin rapid consumption of yumness.
The four of us sat down around the coffee table...and these were gone in 3.7 minutes.
Seriously.  You will love them.  :)

{The Adventurer}

1 comment:

  1. Please. Call me the next time you do this.
    I'll join you at the coffee table.

    {{* *}}

    ReplyDelete